Weight Loss Disclaimer
This website does not provide medical advice. We only provide tips and advice on gym equipment and various programs that promote a healthy lifestyle.
We do not guarantee results.
Results May Vary from person to person. There are many reasons for people to be overweight or obese. Factors such as genetics, medications, illness, slow metabolism, sedentary lifestyle, overeating and even depressive conditions are different for and vary with each person. All of these factors influence weight gain and consequently fat loss and weight loss.
Therefore weight loss results will vary from person to person.
The information that I include in this website is for educational purposes only. The writing, comments, advice, graphics and information is not a substitute for medical advice from your doctor, physician or qualified health care provider.
Don’t put off or delay seeking health care advice because of anything that you have read on this website.
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About Miles Harrop
Miles is a trainer, writer, coach and therapist in the areas wellness, influence and motivation, with more than 25 years of experience in transforming people physically and mentally.
With a strong background in the fitness industry, business coaching, group training and therapy, Miles has taught thousands of people how to change their bodies, their minds and their lives.
See more information about Miles here.