Category: Gyms and Health Clubs

Commercial Gyms in South Africa

Commercial Gyms in South Africa

Commercial Gyms and Health Clubs? So you want to start a commercial gym? In this article I will take you through some of the basics that you will need to know in order to get onto the first rung of successful modern day health club, starting a gym business and gym ownership.   If you […]

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Squat Racks and Power Racks

Squat Racks and Power Racks

  You may be scouring  the internet looking for the best squat racks or just trying to learn more about what you can achieve by investing in a good squat rack or power cage. Let me help you save money and effort by taking you through some of the features, advantages and disadvantages of the […]

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Training at a Gym or at the Home Gym

Training at a Gym or at the Home Gym

Are you saving money on home gym equipment by training or exercising at one of the big gym or health club chains? Well done but are you exercising or swiping? I train at a commercial gym and I love the ability to use the array of treadmills, exercise bikes, rowing machines, recumbent bikes, free weights […]

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