Commercial Gyms and Health Clubs? So you want to start a commercial gym? In this article I will take you through some of the basics that you will need to know in order to get onto the first rung of successful modern day health club, starting a gym business and gym ownership. If you […]READ MORE
Category: Gyms and Health Clubs
You may be scouring the internet looking for the best squat racks or just trying to learn more about what you can achieve by investing in a good squat rack or power cage. Let me help you save money and effort by taking you through some of the features, advantages and disadvantages of the […]READ MORE
Are you saving money on home gym equipment by training or exercising at one of the big gym or health club chains? Well done but are you exercising or swiping? I train at a commercial gym and I love the ability to use the array of treadmills, exercise bikes, rowing machines, recumbent bikes, free weights […]READ MORE
About Miles Harrop
Miles is a behavioural strategist, ex-personal trainer and gym owner. Miles has with more than 25 years of experience in transforming people physically and mentally.
With a strong background in the fitness industry and business coaching, Miles has taught thousands of people how to change their bodies, their minds and their lives.