Boxing burns burn fat like no other exercise. Improve fitness and coordination with our boxing bags, boxing gloves, boxing stands and speedballs.
About Miles Harrop
Miles is a behavioural strategist, ex-personal trainer and gym owner. Miles has with more than 25 years of experience in transforming people physically and mentally.
With a strong background in the fitness industry and business coaching, Miles has taught thousands of people how to change their bodies, their minds and their lives.