Gym benches are used for free weight training exercises using Dumbbells and barbells. They include the bench press, shoulder press, flat bench, adjustable bench and IFID bench.
R3,500.00Incl. VAT R4,500.00Incl. VAT
[list_bullet icon_color="#B4B4B4" animation_delay="0" icon="star" animate="" ] Get a full body workout with multiple adjustments High density foam Fully adjustable backrest from flat, incline and decline positions Optional Leg extension / leg curl and preacher curl attachment[/list_bullet]
- R6,000.00 Incl. VAT
About Miles Harrop
Miles is a behavioural strategist, ex-personal trainer and gym owner. Miles has with more than 25 years of experience in transforming people physically and mentally.
With a strong background in the fitness industry and business coaching, Miles has taught thousands of people how to change their bodies, their minds and their lives.