Weight Plates and Discs
Holistic Gym Systems offers a number of different weight plates and weight disc options including rubber coated, bumper plates, standard sized weight plates and Olympic weight plates.
About Miles Harrop
Miles is a trainer, writer, coach and therapist in the areas wellness, influence and motivation, with more than 25 years of experience in transforming people physically and mentally.
With a strong background in the fitness industry, business coaching, group training and therapy, Miles has taught thousands of people how to change their bodies, their minds and their lives.
See more information about Miles here.
