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VKR Chin and Dip Power Tower

R5,600 R4,750 Incl. VAT

Description

Description

The Power Tower

The Power Tower is known by that name for a very good reason

Known by many names the Power Tower is sometimes called a VKR, vertical knee raise, hip flexor or even a knee up machine. Whatever you call it the vertical keen raise machine has become a massive value add to any home or commercial gym

What can a Power Tower Do For You?

This body weight machine is a gym machine which allows you do the following exercises and movements.

Power Tower Muscles 2

Power Tower Muscles 2

Back and Biceps

Chins or Pullups work the lats (or latisimus dorsi muscles for the lovers of the Latin names) Biceps and forearms.

Power Tower Muscles

Power Tower Muscles

Chest Shoulders and Triceps

Dips and push ups work the pecs, (pectoralis major) deltoids and triceps.

Power Tower Muscles 3

Power Tower Muscles 3

Abdominal Muscles

Sit ups, hanging leg raises, knee raises and hip flexors all work the group of muscles around the mid section and abdomen

 

 

 

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