Adjustable Gym Bench
This is where the weights and dumbbell workouts begin, the adjustable gym bench. A great looking toned body is crafted from a mix of cardio and resistance training. Whether you want to lose weight or put on muscle, weight training should be part of your program.
This model of adjustable gym bench from Force USA offers all the angles for the serious weight trainer or weekend home fitness enthusiast.
The adjustable gym bench falls into the category of strength training gym equipment, read more about strength gym equipment here.
There are three types of usage when it comes to gym equipment;
- home use only,
- light commercial and
- full commercial usage.
Read more here on gym equipment usage.
This gym bench is idea for light commercial training, for full commercial benches have a look at this link. Light commercial includes school gyms, hotels, personal training studios, ladies gyms and homes
Maximum User Weight
The Force USA equipment has been designed with a tough and serious trainer in mind. The maximum user weight when combined with the weights is 275 kg.
Gym Bench Adjustments
The benches offers 6 adjustments, including 1 decline, 1 flat, 3 incline angles and a 90 degree bench idea for shoulder press and dumbbell work. Many other companies have moved away from the decline option which makes the Force USA version slightly more special than many of the other makes out there.
A great additional feature on this model is the marking at the back of the bench for each adjustment.
Construction and Upholstery
As you might expect from Force USA, good quality frame and padding
Frame : SteelForce™. Only from Force USA including high quality heavy-gauge steel
Padding and Upholstery: DuraCore™ High Density Foam Padding
Upholstery: VorTex™ Upholstery. This includes a special rip stop feature
Powder coating Finish: EcoCoat™ – Environmentally friendly powder coating.
Gym Bench Warranty
Lifetime on the frame and construction, two years on other parts.
Other Gym Bench Features
Dual wheels for moving the bench around the gym
Bench Size: 158 cm long by 64 cm wide
In the upright position the bench is 130cm tall, and in the lowest position the height is 51cm. The bench weighs in at a manageable 38kgd.
Optional Extras in the Gym Bench
Some of the better gym equipment companies around the world such Force USA and Powertec give you the ability to add on to your gym bench with various optional extras
The Force USA version has the following options for you
- Leg Extension/Leg Curl Attachment and
- F-ARMA Preacher Curl Attachment
What Should You Do Now?
Quality always comes at a cost, but it should not be excessive. Holistic Gym sources some of the best quality and affordable fitness solutions available in South Africa.
If you have not made up your mind then perhaps I can help you make the decision to buy right the first time around. Call me now or email me fro more advice on your home or commercial gym.