Adjustable Gym Bench Commercial

R6,000.00 Incl. VAT


SKU: F-CFI Categories: ,



Adjustable Gym Bench Commercial

Force USA commercial Flat Incline Bench

Force USA commercial Flat Incline Bench

No respectable commercial gym or health club would ever skip on the fundamental gym benches! Together with a set of dumbbells the gym benches offer literally hundreds of potential exercises. This is why it is so important to buy right the first time around.

Perhaps no other machine in the gym equipment world offers such flexibility for such a low price as the gym bench. You can buy 10 of these for the price of 1 treadmill!


There are three types of usage when it comes to gym equipment, this bench falls into the category of full commercial. The other two are light commercial and home usage. This bench can of course be used across all three categories and in fact is commonly used by serious home trainers. This bench is a real “beast”

Gym Bench Adjustments

This commercial gym bench offers 8 adjustments ranging from flat all the way through to 90 degrees. This is ideal for all of the main gym exercises including

  • Dumbbell press
  • Dumbbell chest press
  • Incline dumbbell press
  • Shoulder press
  • Incline and upright biceps curls.
  • Seated concentration curls
  • Lying triceps extensions and hammer extensions
  • And so many more exercises…

A great additional feature on this model is the marking at the back of the bench for each adjustment.

Maximum User Weight

The full commercial gym bench has been designed with a tough gym member in mind. The maximum user weight when combined with the weights is 275 kg.

Commercial Gym Bench adjustable

Commercial Gym Bench adjustable

Construction and Upholstery

As you might expect from Force USA, good quality frame and padding

Frame : SteelForce™. Only from Force USA including high quality heavy-gauge steel

Padding and Upholstery: DuraCore™ High Density Foam Padding

Upholstery: VorTex™ Upholstery. This includes a special rip stop feature

Powder coating Finish: EcoCoat™ – Environmentally friendly powder coating.

Gym Bench Warranty

Lifetime on the frame and construction, two years on other parts.

Other Gym Bench Features

Your members will appreciate the dual wheels for moving the bench around the gym. Just make sure that they dont wheel it out of the gym!

Bench Dimensions

Bench Size: 152 cm long by 88 cm wide

In the upright position the bench is 120cm tall, and in the lowest position the height is 43cm. The bench weighs in at a manageable 38kgd.

Commercial Gym Bench

Commercial Gym Bench

Optional Extras in the Gym Bench

You want extras as well as the commercial bench?

Generally commercial equipment is engineered for strength and longevity, not to be a multipurpose piece of gym equipment. When you are dealing full commercial then you won’t be seeing lots of add on options.

If you are buying this for home use then you may want to take a look at the multi adjustable bench that does offer the capacity to add on a leg extension / leg curl as well as a preacher arm curl accessory. Have a look here.

What Should You Do Now?

Commercial gym Quality always comes at a cost, but it should not be excessive. Holistic Gym sources some of the best quality and affordable fitness solutions available in South Africa.

If you have not made up your mind then perhaps I can help you make the decision to buy right the first time around. Call me now or email me.

Payment & Delivery

Payment and Delivery



Holistic Gym Takes all the pain out of ordering gym equipment and programs.


All payments are made before we dispatch the order.Once you have requested a quote and specified the following:
  • where you require delivery to be made and
  • whether you require installation
  • any other special requests
I will send you a final quote and if you agree I will send a pro forma invoiceOnce you have paid the amount reflected on the pro forma invoice, I will dispatch the order.

Items on backorder

If your request item is not in stock you will informed before you pay. You will then have the choice as to whether take delivery when the item comes back in stock, or simply remove it from your order.

Free Boxed Delivery

Free boxed delivery is included throughout most of South Africa on orders over R1000Delivery period is between 3 and 7 working daysThe delivery offer assumes that there is a tarred road to  your delivery address. Rough or unusual terrain may need additional support and additional charge may be levied.The delivery does not include installation. Installation involves removing the equipment from the boxes, putting the equipment together and checking that it is working. Should you require this service then please ask for a separate quote. In the main areas of South Africa such as Cape Town, Durban, Pretoria, Johannesburg and Port Elizabeth the installation per item is in the region of R595 per item. For large orders there is a substantial discount per item. Please ask me for a quote.

Difficult to access delivery points

The normal delivery is made by an external courier company, the delivery team will not have special training in dismantling doorways or counters to deliver. The delivery team will somply deliver the boxed equipment into the room of your choice.Please check the dimension of equipment and the access points prior to ordering. If in doubt please call me.

Supervision of Delivery

Although we pay the cost of delivery, it remains your responsibility to oversee the delivery process. The delivery team will generally be a national external company which specialises in delivery and courier services, however they will not be employees of Holistic Gym Systems or its affiliates.

Time of Delivery

We are not always in control of the time of the delivery. You will be contacted by the courier company to give you notice of when you will need to make your chosen delivery address accessible.  

Why Buy From Us?

Why Buy Gym Equipment and Fitness Solutions From Holistic Gym

Holistic Gym Systems

Holistic Gym Systems

Miles HarropBuying gym equipment is a long term decision, just the same as buying a car or a house. You want to get it right the first time around. We know how important this is and how scary big purchases can be. We will bend over backwards to make this decision as easy, effortless and above all affordable as possible for you. Deal with someone who has the experience, the knowhow and commitment to make your buying experience fast, simple, effortless and as inexpensive as possible. What would you look for in a Fitness Solution Provider?

1: Affordable Fitness

You want to get the best quality and brand for the best possible prices.

2: Holistic Fitness Solutions

You want to find a supplier who has the ability to offer programs and support to go with your equipment. There is no use in buying a treadmill and not knowing how to use it.

3: Motivation and Ongoing Support

You want to deal with someone who offers update information on fitness, weight loss and health to keep you using your program or gym equipment

4: Great Quality Products with Guaranteed Back Up

You want to buy gym equipment and programs which are the best possible quality for the price that you are paying together with solid back up. You don't want to buy a cheap multigym only to find out that no spares are available when it begins to fall apart. Buy right the first time around. Let me help you do that.

5: Flexibility of supply

If we don't have the equipment that you are looking for we will try our level best to source it for you.

6: Access to the right people at the right time.

Don't get left in the cold by a supplier who ignores your cries for help. We will give you access to the best technicians and support staff when you need it.

7: Experience in Business Models and Fitness

If you are building a business such as a gym or wellness centre then you want to deal with someone who has the ability to offer you sound business advice as well as fitness solutions. I have more than 20 years of cold face business experience in the health and fitness industry. Dealing with me means that you get real advice from a seasoned businessman. For more than 25 years I have helped people transforms their lives with different fitness solutions. Let me help you.

Miles Harrop

Miles Harrop

Miles Harrop Cht, CFT Fitness Professional and Business Coach

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